Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, with curiosity and compassion. It leads to a deeper understanding of life and how to respond wisely.

Upcoming Public Courses

Mindfulness Practitioners Workshop
Auckland
Saturday 20 March 2021 - 10am
Led by Stephen Archer

Autumn Residential Mindfulness Retreat
Te Moata, Tairua
Thursday 29th April 2021 - 6pm
Led by Stephen Archer

Mindfulness-based Programmes for:

Leaders

Workplaces

Primary Health Organisations

Public Courses and Retreats

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