Mindfulness Training – Stephen Archer

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, with curiosity and compassion. It leads to a deeper understanding of life and how to respond wisely.

Stephen Archer Featured Podcasts

Have a listen to this conversational podcast with host Brady Polkinghorne and mindfulness teacher Stephen Archer - Mindfulness Training NZ - February 2026

Below is a short extract (1:11)

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Follow Stephen Archer on Instagram, @NyanoNZ: reflections on mindfulness, podcasts and moments from retreats

Follow Stephen Archer on Instagram at @NyanoNZ for thoughtful reflections on mindfulness, podcasts, and moments shared from retreats.

Upcoming Public Courses

A carved wooden lotus on a stand in front of a Tibetan thangka painting at Te Moata

5 January - 12 January, 2027Tuesday - Tuesday · 7 nights

Summer Mindfulness Retreat

With Stephen Archer

Begin 2027 with space to breathe, rest and realign.

Te Moata Retreat Centre

Mindfulness-based Programmes for:

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