Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, with curiosity and compassion. It leads to a deeper understanding of life and how to respond wisely.

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Mindfulness: The Practice of Calm, Clarity and Compassion

Wednesday 15 April 2020 7:00pm - Sunday 19 April 2020 12 Noon

A 4-day Online Mindfulness Retreat facilitated by Stephen Archer

Mindfulness-based Programmes for:

Leaders

Workplaces

Primary Health Organisations

Public Courses and Retreats

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