Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, with curiosity and compassion. It leads to a deeper understanding of life and how to respond wisely.

Upcoming Public Courses

Zoom Online Retreat. Mindfulness: The Practice of Clarity and CompassionOnline
A 4-day online Mindfulness Retreat facilitated by Stephen ArcherWednesday 9 March 2022 7:00pm - Sunday 13 March 2022 12 Noon

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