Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, with curiosity and compassion. It leads to a deeper understanding of life and how to respond wisely.

Upcoming Public Courses

Zoom Online Mindfulness Retreat Online

A 4-day course facilitated by Stephen Archer
Wednesday 6 July 2022 7:00pm - Sunday 10 July 2022 12 Noon

Spring Residential  Mindfulness Retreat

A 7-day silent retreat led by Stephen Archer at Te Moata, TairuaSaturday 10 September (6pm) – Saturday 17 September (1pm)

Mindfulness-based Programmes for:

Leaders

Workplaces

Primary Health Organisations

Public Courses and Retreats

Featured News Articles & Insights

Mindfulness Training Newsletter

Subscribe to our newsletter to receive the latest news about course offerings

Scroll to Top