Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, with curiosity and compassion. It leads to a deeper understanding of life and how to respond wisely.
Upcoming Public Courses
Zoom Online Retreat. Mindfulness: The Practice of Clarity and Compassion Online A 4-day online Mindfulness Retreat facilitated by Stephen Archer Wednesday 9 March 2022 7:00pm - Sunday 13 March 2022 12 Noon