From The Te Moata Studio

Have a listen to this conversational podcast with host Kate Misselbrook and mindfulness teacher Stephen Archer.

Part 1

In this articulate and down to earth session, Stephen speaks with Kate about his journey of life, from being a monk in the Thai forest tradition, to stepping away from robes and becoming a mindfulness teacher, and what is alive and present with him now.

Date: January 2023
File size: 37.1 MB
Length: 46:06
Download Link: Part 1.mp3


Part 2

In this interview Kate invites Stephen to reflect on how mindfulness assists with regulating our nervous system, how safety is a core factor in promoting mindful awareness, and the process of deepening into being.

Date: June 2023
File size: 54.8 MB
Download Link: Part 2.mp3


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