Nau mai haere mai, whakarongo mai!
Thanks for listening; in this kōrero we speak to:
- Stephen’s journey from the UK to life as a Buddhist monk in Thailand, to running retreats in Aotearoa
- Meditation - technique vs embodiment and decluttering our mind
- Head and Heart connection
- Self-confidence / worth (or lack thereof!)
- What a retreat is like? The healing power of te taiao
- Moving at the speed of presence
E mihi maioha ana ki Studio Butter, big thanks to our production partner for their support!