Online Mindfulness Meditation Retreat

Date: 15th - 19th November 2023

Mindfulness practice invites us to come into relationship with ourselves just as we are, with compassion and patience. It gives us the tools to regulate our body and mind so that we can feel more calm and at ease, and strengthens our capacity to face the challenges of life.

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By clicking the button above you will have the option to enter a dana/koha payment of your choice to buy tickets.

All payments are made securely using Eventbrite.

About the Course

In our everyday lives, finding moments of tranquility and inner peace can be a challenge. However, an online mindfulness retreat offers a unique opportunity to prioritize your mental, physical, and spiritual health.

The online format allows for flexibility, enabling you to integrate meditation seamlessly into your routine. Whether you are a beginner or an experienced meditator, this retreat will provide you with a space to deepen your practice and explore new dimensions of self-awareness.

Wherever you are, you’re welcome to structure the retreat in the way works best for you.

There will be four Zoom sessions available each day to choose from (come to them all if you want), where Stephen will be offering guidance and reflections. You can also book individual check-in meetings with him.

Start: 7pm Wed November 15th 2023 

Finish: Midday Sun November 19th 2023

Cost: This online retreat is offered on the basis of a dana/koha payment to Stephen

To register or for more information: 

e-mail: stephenarcher@mindfulness-training.co.nz  ph: 0274356352

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